MANDY’S MOCK CHICKEN
I’m so proud of myself – this is already the second recipe I’m making from my new cookbook from the Montreal based Gourmet salad bar that just opened in Toronto!😄👩🏻🍳 If you’re ever visiting Toronto or Montreal, Mandy’s Salads is a must stop for healthy, amazing salads. I will link it here for you: https://mandys.ca/en/.
I was blown away by the texture of this when I went to Mandy’s the other day so had to try it for myself at home! HIGHLY RECOMMEND, friends!
You’ll need:
A pack of tofu (about 400g) – the trick is it has to have been frozen for 24 hours or longer and then defrosted for 3 hours before cooking
2 tbsps nutritional yeast, I used Bob’s red mill
2 tbsps tamari
Tsp of sea salt
1/2 tsp of black pepper
2 tbsps of coconut oil for frying
Tear defrosted tofu into small
Chunks. Add nutritional yeast, tamari, salt and pepper and stir well.
Fry it up until your desired consistency/browning – I think I did about 15-20 mins!
Enjoy your new favorite protein topping!✨💗
